Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Generalised anxiety disorder ...
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Nausea and vomiting in pregnancy, also known as morning sickness, is common during the first trimester. It's thought hormonal changes ...
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A panic attack is a rush of intense anxiety and physical symptoms such as: what feels like an irregular or racing ...
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Overactive bladder (OAB) is a condition in which the bladder can no longer hold urine normally. If you have an ...
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Stuttering – also sometimes referred to as stammering – is a relatively common speech problem in childhood, which can continue into adulthood.  Stuttering varies ...
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Bedwetting (nocturnal enuresis) can be worrying and frustrating, but it's common for children to accidentally wet the bed during the ...
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Teeth grinding, or bruxism, is an unconscious action that is often caused by anxiety and stress.  Bruxism is characterised by ...
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Tinnitus is the term for hearing sounds that come from inside your body, rather than from an outside source.  It's ...
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What is High blood pressure? A certain amount of pressure in your blood vessels is needed to pump blood around ...
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Do you know someone that snores? Maybe they are sleeping right next to you. Or in the other room? Do ...
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If your digestive system is ruling – or even ruining – your life, and you haven’t been able to find ...
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For most people, the effects of nailbiting are cosmetic: they are left with unattractive nails and bleeding skin.  The habit ...
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Do You Have A Fear of Public Speaking? Perhaps you are to give a short talk to two or three ...
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•Do you wake up feeling tired? •Do you often wake up feeling as though you could sleep for hours more? ...
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Protection is a reaction that has evolved over millions of years, the 'flight or fight' mechanism that motivates us to ...
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Prepare for your birth and labour with this powerful relaxation technique that teaches you how to be relaxed and confident ...
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Pain is the human bodyguard, the cop on the beat racing to the scene, sirens wailing, shutting down traffic.  You've ...
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We are all familiar with will power.  When most people try to lose weight they rely on will power, their ...
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Do you want to stop smoking?  How great would it be to be a non-smoker?  Imagine no longer having cravings ...
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Weight Management through NLP and Hypnotherapy  Issues with weight can arise from poor diet, unhealthy eating habits, lack of exercise ...
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